Sixth Grade Physical Education Semester 1

A complete curriculum for 6th grade Physical Education

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Course curriculum

1. Teacher's Guide
1. About Sixth Grade Physical Education
1. 1.1 Introduction to Physical Fitness Testing
2. Quiz: 1.1 Introduction to Physical Fitness Testing
3. 1.2 Fitness Test: Cardiovascular Endurance
4. Quiz: 1.2 Fitness Test: Cardiovascular Endurance
5. 1.3 Fitness Test: Muscular Strength
6. Quiz: 1.3 Fitness Test: Muscular Strength
7. 1.4 Fitness Test: Muscular Endurance
8. Quiz: 1.4 Fitness Test: Muscular Endurance
9. 1.5 Fitness Test: Flexibility
10. Quiz: 1.5 Fitness Test: Flexibility
11. 1.6 Fitness Test: Body Composition
12. Quiz: 1.6 Fitness Test: Body Composition
13. 1.7 Setting Personal Fitness Goals
14. Quiz: 1.7 Setting Personal Fitness Goals
1. 2.1 Understanding Bodyweight Exercises
2. Quiz: 2.1 Understanding Bodyweight Exercises
3. 2.2 Warm-Up and Cool-Down Techniques
4. Quiz: 2.2 Warm-Up and Cool-Down Techniques
5. 2.3 Upper Body Strength Exercises
6. Quiz: 2.3 Upper Body Strength Exercises
7. 2.4 Lower Body Strength Exercises
8. Quiz: 2.4 Lower Body Strength Exercises
9. 2.5 Core Stability and Conditioning
10. Quiz: 2.5 Core Stability and Conditioning
11. 2.6 Cardiovascular Conditioning Workouts
12. Quiz: 2.6 Cardiovascular Conditioning Workouts
13. 2.7 Creating Personal Fitness Routines
14. Quiz: 2.7 Creating Personal Fitness Routines
1. 3.1 Importance of Teamwork in Sports
2. Quiz: 3.1 Importance of Teamwork in Sports
3. 3.2 Communication Skills on the Field
4. Quiz: 3.2 Communication Skills on the Field
5. 3.3 Leadership and Following Directions
6. Quiz: 3.3 Leadership and Following Directions
7. 3.4 Respecting Teammates and Opponents
8. Quiz: 3.4 Respecting Teammates and Opponents
9. 3.5 Handling Wins and Losses Gracefully
10. Quiz: 3.5 Handling Wins and Losses Gracefully
11. 3.6 Conflict Resolution in Sports
12. Quiz: 3.6 Conflict Resolution in Sports
1. 4.1 Introduction to Flag Football Rules
2. Quiz: 4.1 Introduction to Flag Football Rules
3. 4.2 Basic Skills: Throwing and Catching
4. Quiz: 4.2 Basic Skills: Throwing and Catching
5. 4.3 Offensive Strategies and Plays
6. Quiz: 4.3 Offensive Strategies and Plays
7. 4.4 Defensive Positions and Tactics
8. Quiz: 4.4 Defensive Positions and Tactics
9. 4.5 Team Drills and Practice Games
10. Quiz: 4.5 Team Drills and Practice Games
11. 4.6 Flag Football Tournament
12. Quiz: 4.6 Flag Football Tournament
1. 5.1 Understanding Ultimate Frisbee Rules
2. Quiz: 5.1 Understanding Ultimate Frisbee Rules
3. 5.2 Throwing Techniques: Backhand and Forehand
4. Quiz: 5.2 Throwing Techniques: Backhand and Forehand
5. 5.3 Catching and Field Movement
6. Quiz: 5.3 Catching and Field Movement
7. 5.4 Offensive and Defensive Strategies
8. Quiz: 5.4 Offensive and Defensive Strategies
9. 5.5 Spirit of the Game: Sportsmanship Emphasis
10. Quiz: 5.5 Spirit of the Game: Sportsmanship Emphasis
11. 5.6 Ultimate Frisbee Games
12. Quiz: 5.6 Ultimate Frisbee Games
1. 6.1 Soccer Rules and Regulations
2. Quiz: 6.1 Soccer Rules and Regulations
3. 6.2 Dribbling Skills and Ball Control
4. Quiz: 6.2 Dribbling Skills and Ball Control
5. 6.3 Passing Techniques and Accuracy
6. Quiz: 6.3 Passing Techniques and Accuracy
7. 6.4 Shooting Skills and Goalkeeping
8. Quiz: 6.4 Shooting Skills and Goalkeeping
9. 6.5 Team Tactics and Field Positions
10. Quiz: 6.5 Team Tactics and Field Positions
11. 6.6 Soccer Matches and Tournaments
12. Quiz: 6.6 Soccer Matches and Tournaments
1. 7.1 Basic Rules of Basketball
2. Quiz: 7.1 Basic Rules of Basketball
3. 7.2 Dribbling and Ball Handling
4. Quiz: 7.2 Dribbling and Ball Handling
5. 7.3 Passing Techniques
6. Quiz: 7.3 Passing Techniques
7. 7.4 Shooting Fundamentals
8. Quiz: 7.4 Shooting Fundamentals
9. 7.5 Defensive Skills and Rebounding
10. Quiz: 7.5 Defensive Skills and Rebounding
11. 7.6 Team Play and Basketball Games
12. Quiz: 7.6 Team Play and Basketball Games
1. 8.1 Introduction to Lacrosse Rules
2. Quiz: 8.1 Introduction to Lacrosse Rules
3. 8.2 Stick Handling and Cradling
4. Quiz: 8.2 Stick Handling and Cradling
5. 8.3 Passing and Catching Skills
6. Quiz: 8.3 Passing and Catching Skills
7. 8.4 Shooting Techniques
8. Quiz: 8.4 Shooting Techniques
9. 8.5 Defensive Strategies
10. Quiz: 8.5 Defensive Strategies
11. 8.6 Lacrosse Scrimmages
12. Quiz: 8.6 Lacrosse Scrimmages

About this course

102 lessons

Course curriculum

Resources for Parents and Teachers

Sixth Grade Physical Education Course Overview

Unit 1: Physical Fitness Testing (Initial Assessment)

Unit 2: Bodyweight Exercises and Conditioning

Unit 3: Teamwork Skills and Good Sportsmanship

Unit 4: Flag Football

Unit 5: Ultimate Frisbee

Unit 6: Soccer

Unit 7: Basketball

Unit 8: Lacrosse

About this course

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